Yogurt

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Yogurt by Müller scores 8/10 for Bone Health based on low sodium preserves calcium.

Yogurt by Müller provides 133 calories, 4.7g protein, 5.3g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 133 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Cultured pasteurized grade a milk and cream, sugar, water, corn starch, milk protein concentrate, whey protein concentrate, kosher gelatin, natural flavor, citric acid, beta carotene (for color), vanilla beans, pectin.