
Mixed Berry Oatmeal
🫀8/10
💪5/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories385 kcal
Protein13.5g
Total Fat9.6g
Saturated Fat1.9g
Carbohydrates67.3g
Sugars11.5g
Fiber11.5g
Sodium135mg
Protein per 100 kcal3.5g
About This Product
Mixed Berry Oatmeal by MYLK Labs scores 8/10 for Heart Health based on low saturated fat.
Mixed Berry Oatmeal by MYLK Labs provides 385 calories, 13.5g protein, 9.6g fat, and 67.3g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Contains 13.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 11.5g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing