Instant Yakisoba
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Nutrition Facts
Per 100g
About This Product
Instant Yakisoba by Myojo scores 7/10 for Energy based on good carb content for sustained energy.
Instant Yakisoba by Myojo provides 455 calories, 8.2g protein, 21.6g fat, and 55.2g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1119mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 455 kcal per 100g — be mindful of portion sizes.
Ingredients
Noodles: wheat flour, palm oil, salt, hydrolyzed protein (sardine, bonito, tuna), soy sauce (water, soybeans, wheat, salt), calcium carbonate, sugar, monosodium glutamate, caramel color, sodium carbonate, alginic acid, potassium carbonate, sodium metaphosphate, tocopherols, sodium tripolyphosphate, guar gum. sauce: worcester sauce (brewed vinegar, sugar, tomato, onion, mushroom, apple, salt, spices, hydrolyzed soybean protein, water), sugar, vegetable oil (rapeseed oil, rice oil, soybean oil), caramel color, hydrolyzed protein (bonito, sardine, tuna, corn), molasses, yeast extract, salt, natural and artificial flavor, monosodium glutamate, scallop extract (scallop, hydrolyzed protein (soybeans, sardine, horse mackerel), disodium inosinate, spirit vinegar, licorice extract, garlic. mustard mayonnaise: vegetable oil (rapeseed oil, soybean oil), brewed vinegar, egg yolk, salt, sugar, mustard, monosodium glutamate. dried vegetable: cabbage (cabbage, lactose (milk), magnesium carbonate). garnish: dried worcester sauce (modified potato starch, caramel color, spices, salt, worcester sauce, tomato, natural and artificial flavor), spices (pepper), dried seaweed