Tonkatsu pork noodles
🫀5/10
💪5/10
🔥7/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories283 kcal
Protein12.5g
Total Fat3.0g
Saturated Fat1.3g
Carbohydrates50.7g
Sugars0.7g
Fiber1.3g
Sodium1336mg
Protein per 100 kcal4.4g
About This Product
Tonkatsu pork noodles by Myojo scores 9/10 for Energy based on good carb content for sustained energy.
Tonkatsu pork noodles by Myojo provides 283 calories, 12.5g protein, 3.0g fat, and 50.7g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.7g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1336mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossEnergyClean LabelKids / Growing