Udon noodle soup

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Nutrition Facts

Per 100g

About This Product

Udon noodle soup by Myojo scores 7/10 for Weight Loss based on low calorie density.

Udon noodle soup by Myojo provides 126 calories, 3.8g protein, 0.0g fat, and 27.1g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Moderate calorie content at 126 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 1.3g per 100g.

• ⚠High sodium content (837mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Noodles: enriched wheat flour (flour,niacin, thiamine mononitrate, riboflavin, folic acid), water, tapioca starch, alt, lactic acid, propylene glycol alginate, sodium benzoate (to retard spoilage), natural flavor. soup base: salt, sugar, monosodium glutamate, garlic powder, onion powder, white pepper powder, mushroom powder, caramel powder, hydrolyzed vegetable protein, leek chips, soy sauce, soy sauce powder (soybeans, wheat, salt), silicon dioxide,disodium guanylate, disodium inosinate and artificial flavor. dried vegetables: dried green onion, dried seaweed.