yakisoba original flavor

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Nutrition Facts

Per 100g

About This Product

yakisoba original flavor by Myojo scores 7/10 for Energy based on complex carbs without sugar crash.

yakisoba original flavor by Myojo provides 200 calories, 5.5g protein, 5.5g fat, and 32.1g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 200 kcal per 100g.
• ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (806mg per 100g) — watch intake if monitoring blood pressure.