Thick Sliced Battered Onion Rings
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Nutrition Facts
Per 100g
About This Product
Thick Sliced Battered Onion Rings by Nathan's scores 9/10 for Heart Health based on very low saturated fat.
Thick Sliced Battered Onion Rings by Nathan's provides 190 calories, 2.5g protein, 7.6g fat, and 29.1g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 190 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Onions, wheat flour, soybean oil and/or canola oil, beer (water, malted barley, hops, yeast, salt), corn flour, modified corn starch, sugar, salt, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), whey (milk), spice and coloring, natural flavor, guar gum, xanthan gum, sorbitol.