Ginger&garlic paste
🫀8/10
💪4/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories94 kcal
Protein3.0g
Total Fat1.8g
Saturated Fat0.2g
Carbohydrates18.0g
Sugars0.9g
Fiber0.0g
Sodium280mg
Protein per 100 kcal3.2g
About This Product
Ginger&garlic paste by National scores 8/10 for Heart Health based on very low saturated fat.
Ginger&garlic paste by National provides 94 calories, 3.0g protein, 1.8g fat, and 18.0g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.9g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean Label
Ingredients
Ginger (45%), Garlic (35%), Vinegar, Canola Oil, Salt, Sodium Benzoate (E211) & Sodium Metabisulphite (E223) as Preservatives. Contains _Sulphites_
Allergens
sulphur-dioxide-and-sulphites