Recipe mix for quorma

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Nutrition Facts

Per 100g

About This Product

Recipe mix for quorma by National scores 10/10 for Energy based on good carb content for sustained energy.

Recipe mix for quorma by National provides 286 calories, 14.3g protein, 14.3g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 21.4g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (11571mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Red chilli, salt, coriander, cumin seed, turmeric, ginger, cardamom, black pepper, clove, cinnamon, mace, nutmeg, bay leaf, amorphous silicon dioxide (e551) as anticaking agent, monosodium glutamate (e621) as flavour enhancer, lactic acid (e270), artificial quorma flavour.