Gluten free croutons, sea salt
🫀8/10
💪5/10
🔥8/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein14.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars0.0g
Fiber14.3g
Sodium714mg
Protein per 100 kcal4.0g
About This Product
Gluten free croutons, sea salt by Natural Nectar scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Gluten free croutons, sea salt by Natural Nectar provides 357 calories, 14.3g protein, 0.0g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergy
Ingredients
Chickpea flour, rice flour, corn flour. sugar, sea salt, mono and diglycerides (from non hydrogenated palm oil) and yeast.