
Multigrain oat bran flakes cereal
🫀10/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories367 kcal
Protein10.0g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars13.0g
Fiber17.0g
Sodium147mg
Protein per 100 kcal2.7g
About This Product
Multigrain oat bran flakes cereal by Nature s path scores 10/10 for Heart Health based on very low saturated fat.
Multigrain oat bran flakes cereal by Nature s path provides 367 calories, 10.0g protein, 3.0g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 17.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing
Ingredients
Whole oat flour*, whole wheat meal*, wheat bran*, evaporated cane juice*, oat bran*, yellow corn meal* and/or yellow corn flour*, brown rice flour*, barley malt extract*, sea salt, whole wheat sprouts*.