BLUEBERRY NUT CHEWY BAR

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Nutrition Facts

Per 100g

About This Product

BLUEBERRY NUT CHEWY BAR by NATURE VALLEY PROTEIN scores 7/10 for Muscle Building based on moderate protein per calorie.

BLUEBERRY NUT CHEWY BAR by NATURE VALLEY PROTEIN provides 475 calories, 25.0g protein, 27.5g fat, and 37.5g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 12.5g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 475 kcal per 100g — be mindful of portion sizes.