Fig Bar Peach Apricot
🫀6/10
💪3/10
🔥3/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories351 kcal
Protein5.3g
Total Fat8.8g
Saturated Fat0.0g
Carbohydrates66.7g
Sugars33.3g
Fiber5.3g
Sodium132mg
Protein per 100 kcal1.5g
About This Product
Fig Bar Peach Apricot by Nature's Bakery scores 6/10 for Heart Health based on good fiber content.
Fig Bar Peach Apricot by Nature's Bakery provides 351 calories, 5.3g protein, 8.8g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
Ingredients
stone ground whole wheat flour, dried cane sugar, fig paste, brown rice syrup, peach apricot paste [naturally milled sugar, dried cane sugar, rice starch, apple powder, peach puree, apricots, glycerin, natural flavors, citric acid, pectin, locust bean gum