
Hearty Bar
🫀10/10
💪5/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories396 kcal
Protein18.8g
Total Fat14.6g
Saturated Fat1.0g
Carbohydrates54.2g
Sugars27.1g
Fiber6.3g
Sodium229mg
Protein per 100 kcal4.7g
About This Product
Hearty Bar by Nature's Bakery scores 10/10 for Heart Health based on very low saturated fat.
Hearty Bar by Nature's Bakery provides 396 calories, 18.8g protein, 14.6g fat, and 54.2g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (27.1g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergy
Ingredients
Whole Wheat Flour, Cane Sugar, Canola Oil, Date Paste, Whole Grain Oats, Wheat Protein Isolate, Glycerin, Agave Syrup, Pea Protein Isolate, Blueberries, Sunflower Protein Flour, Fava Bean Protein Isolate, Gum Acacia, Leavening, Natural Flavor, Sea Salt. CONTAINS WHEAT.