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Natures Bakery Brownie Double Chocolate Whole Grains, Oats & Cocoa
Natures Bakery

Natures Bakery Brownie Double Chocolate Whole Grains, Oats & Cocoa

🫀10/10
💪3/10
🔥4/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories304 kcal
Protein6.7g
Total Fat13.3g
Saturated Fat2.2g
Carbohydrates66.7g
Sugars28.9g
Fiber8.9g
Sodium222mg
Protein per 100 kcal2.2g

About This Product

Natures Bakery Brownie Double Chocolate Whole Grains, Oats & Cocoa by Natures Bakery scores 10/10 for Heart Health based on low saturated fat.

Natures Bakery Brownie Double Chocolate Whole Grains, Oats & Cocoa by Natures Bakery provides 304 calories, 6.7g protein, 13.3g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Excellent source of fiber with 8.9g per 100g — well above average for this food type.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (28.9g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergy

Ingredients

Whole Wheat Flour, Cane Sugar, Canola Oil, Date Paste, Cocoa Powder, Glycerin, Brown Rice Syrup, Chocolate, Cane Sugar, Cocoa Butter, Cocoa Powder, Gum Acacia, Malted Barley Flour, Molasses, Sea Salt, Natural Flavors, Baking Soda