Nature's Bakery Fig Bar Raspberry

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Nutrition Facts

Per 100g

About This Product

Nature's Bakery Fig Bar Raspberry by Nature's Bakery scores 6/10 for Heart Health based on good fiber content.

Nature's Bakery Fig Bar Raspberry by Nature's Bakery provides 351 calories, 5.3g protein, 8.8g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 5.3g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.

Ingredients

Stone ground whole wheat flour, dried cane sugar, fig paste, brown rice syrup, raspberry paste [naturally milled sugar, dried cane sugar, glycerin, rice starch, raspberries, apple powder, natural flavor, pectin, citric acid, locust bean gum, red cabbage e

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