Oatmeal Crumble Apple
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Nutrition Facts
Per 100g
About This Product
Oatmeal Crumble Apple by Nature's Bakery scores 10/10 for Heart Health based on low saturated fat.
Oatmeal Crumble Apple by Nature's Bakery provides 375 calories, 5.0g protein, 7.5g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (32.5g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Apple Filling (Wheat Syrup, Apple Puree, Glycerin, Brown Sugar, Pectin, Citric Acid, Malic Acid, Cinnamon, Sodium Citrate, Tricalcium Citrate, Natural Flavors), Whole Wheat Flour, Cane Sugar, Rolled Oats, Date Paste, Canola Oil, Agave Inulin, Brown Rice Syrup, Sea Salt, Baking Soda, Cinnamon.