Oatmeal Crumble Strawberry
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Nutrition Facts
Per 100g
About This Product
Oatmeal Crumble Strawberry by Nature's Bakery scores 10/10 for Heart Health based on low saturated fat.
Oatmeal Crumble Strawberry by Nature's Bakery provides 375 calories, 5.0g protein, 7.5g fat, and 72.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (32.5g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
strawberry filling (wheat syrup, glycerin, brown sugar, strawberry puree, pectin, citric acid, sodium citrate, malic acid, natural flavor, tricalcium citrate, purple carrot extract for color), whole wheat flour, cane sugar, rolled oats, date paste, canola oil, agave inulin, brown rice syrup, sea salt, baking soda, cinnamon.