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Cranberry Maple Granola
Nature’s mix

Cranberry Maple Granola

🫀10/10
💪5/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories396 kcal
Protein12.5g
Total Fat12.5g
Saturated Fat2.1g
Carbohydrates62.5g
Sugars22.9g
Fiber8.3g
Sodium2mg
Protein per 100 kcal3.2g

About This Product

Cranberry Maple Granola by Nature’s mix scores 10/10 for Heart Health based on low saturated fat.

Cranberry Maple Granola by Nature’s mix provides 396 calories, 12.5g protein, 12.5g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
  • ✓Contains no detected additives — a clean ingredient list.
  • ⚠High sugar content (22.9g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergyClean Label

Ingredients

Oats, Dried Cranberries (cranberries, sugar & sunflower oil), Dried Black Currants (currants, sunflower oil or vegetable oil), Sugars (maple syrup), Almonds, Sunflower Seeds, Olive Oil, Cinnamon. Contains: Wheat, Almond, Gluten. May contain: Cashew, Walnut, Pecan, Pistachio.