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Energy Bars

Energy Bars

🫀9/10
💪5/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories397 kcal
Protein16.2g
Total Fat14.7g
Saturated Fat3.7g
Carbohydrates55.9g
Sugars30.9g
Fiber7.4g
Sodium368mg
Protein per 100 kcal4.1g

About This Product

Energy Bars by Natures Promise scores 9/10 for Heart Health based on high fiber helps lower cholesterol.

Energy Bars by Natures Promise provides 397 calories, 16.2g protein, 14.7g fat, and 55.9g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 16.2g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 7.4g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (30.9g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergy

Ingredients

Brown rice syrup, rolled oats, peanut butter (peanuts, salt), cane syrup, peanuts, sugar, partially defatted peanut flour, unsweetened chocolate, soy protein isolate, rice flour, palm kernel oil, oat fiber, soy flour, cocoa butter, sea salt, cocoa powder, vegetable oil (peanut and/or sunflower oil), natural flavors, sunflower lecithin, soy lecithin, salt.