'ndulge Greek Yogurt Bars Chocolate Caramel Cookie

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Nutrition Facts

Per 100g

About This Product

'ndulge Greek Yogurt Bars Chocolate Caramel Cookie by 'ndulge scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

'ndulge Greek Yogurt Bars Chocolate Caramel Cookie by 'ndulge provides 211 calories, 14.3g protein, 14.3g fat, and 15.7g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 4.3g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (11.4g per 100g) — may impact LDL cholesterol levels.
• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Skim Milk, Allulose, Water, Milk Protein Isolate, Coconut Oil, Cream, Chicory Root Fiber, Cocoa Processed with Alkali, Whole Milk Powder, Whey Protein Concentrate, Whey Protein Isolate, Pea Protein, Tapioca Syrup, Unsweetened Chocolate, Egg Yolks, Oat Flour, Buttermilk Powder, Nonfat Greek Yogurt (Nonfat Milk, Milk Protein Concentrate, Cultures), Olive Oil, Tapioca Starch, Natural Flavors, Milkfat, Skim Milk Powder, Sea Salt, Monk Fruit Extract, Soy Lecithin, Guar Gum, Locust Bean Gum, Pectin, Vanilla Extract, Cultures, Sodium Bicarbonate.