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Nestle Rolo Chocolate Tube 52g

Nestle Rolo Chocolate Tube 52g

🫀3/10
💪2/10
🔥1/10
🩸1/10
🦴8/10
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Nutrition Facts

Per 100g

Calories479 kcal
Protein4.8g
Total Fat20.7g
Saturated Fat11.4g
Carbohydrates67.4g
Sugars58.0g
Fiber1.2g
Sodium128mg
Protein per 100 kcal1.0g

About This Product

Nestle Rolo Chocolate Tube 52g by Nestlé scores 8/10 for Bone Health based on low sodium preserves calcium.

Nestle Rolo Chocolate Tube 52g by Nestlé provides 479 calories, 4.8g protein, 20.7g fat, and 67.4g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (58.0g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (11.4g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Glucose syrup, Sugar, Invert sugar syrup, _Milk_ powders (Whole and skimmed), Cocoa butter, Vegetable fats (Palm, Mango kernel, Sal, Shea), Sweetened condensed skimmed _milk_ (Skimmed _milk_, Sugar), Cocoa mass, Lactose and proteins from whey (from _Milk_), Whey powder (from _Milk_), Butterfat (from _Milk_), Emulsifier (Sunflower lecithin), Salt, Flavouring.

Allergens

milk