
100% whole wheat bread
🫀9/10
💪6/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories235 kcal
Protein11.8g
Total Fat2.9g
Saturated Fat0.0g
Carbohydrates47.1g
Sugars8.8g
Fiber5.9g
Sodium559mg
Protein per 100 kcal5.0g
About This Product
100% whole wheat bread by New england scores 9/10 for Heart Health based on very low saturated fat.
100% whole wheat bread by New england provides 235 calories, 11.8g protein, 2.9g fat, and 47.1g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing
Ingredients
Whole wheat flour, water, rolled whole wheat, brown sugar, wheat gluten, wheat bran, soybean oil, sea salt, yeast, raisin juice, molasses, honey, vinegar, ascorbic acid as a dough conditioner, enzymes.