Cup Noodles Beef Flavor

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Nutrition Facts

Per 100g

About This Product

Cup Noodles Beef Flavor by Nissin scores 8/10 for Brain Health based on low sugar supports brain function.

Cup Noodles Beef Flavor by Nissin provides 451 calories, 11.3g protein, 16.9g fat, and 64.8g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1761mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 451 kcal per 100g — be mindful of portion sizes.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL), SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, CITRIC ACID, CORN SYRUP SOLIDS, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CARROT FLAKE, DRIED CORN, DRIED GREEN ONION, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POWDERED CHICKEN, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SPICE, SUGAR, TBHO (PRESERVATIVE), TEXTURED SOY PROTEIN. CONTAINS WHEAT, SOYBEAN, EGG, AND MILK. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUT, TREE NUTS, CRUSTACEAN SHELLFISH, AND FISH PRODUCTS.