Geki hot and spicy
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Geki hot and spicy by nissin scores 7/10 for Brain Health based on brain-healthy ingredients: turmeric.
Geki hot and spicy by nissin provides 477 calories, 6.2g protein, 19.1g fat, and 68.6g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1706mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 477 kcal per 100g — be mindful of portion sizes.
Ingredients
Refined Wheat Flour (Maida), Edible Vegetable Oil (Palm Oil), Tapioca Starch, iodised Salt, Acidity Regulators [INS 451 & INS 500], Turmeric Powder, Thickener (INS 412) & Antioxidant (INS 319), Sugar, Hydrolysed Vegetable Protein Powder (Soya), Soya Sauce Powder, Roasted Sesame Seeds, Garlic Powder, iodised Salt, Flavour Enhancers (INS 631 & INS 627) Mixed Spices 1.43% (Ginger, Black Pepper, Cumin, Turmeric & Coriander), Onion Powder, Oleoresin Capsicum, Natural Flavour, Acidity Regulator (INS 330), Tomato Powder & Anticaking Agent (INS 551), Edible Vegetable Oil (Palmolein, Soya Bean Oil & Chilli Seed Oil), Colour [INS 160c] & Oleoresin Rosemary ALLERGEN INFORMATION: CONTAINS WHEAT & SOY. MAY CONTAIN MILK