HomePastaHot & Spicy Firewok Volcanic Mongolian Beef
Hot & Spicy Firewok Volcanic Mongolian Beef

Hot & Spicy Firewok Volcanic Mongolian Beef

🫀2/10
💪3/10
🔥3/10
🩸3/10
🦴3/10
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Nutrition Facts

Per 100g

Calories468 kcal
Protein9.7g
Total Fat19.4g
Saturated Fat7.3g
Carbohydrates62.9g
Sugars6.5g
Fiber1.6g
Sodium1548mg
Protein per 100 kcal2.1g

About This Product

Hot & Spicy Firewok Volcanic Mongolian Beef by Nissin scores 7/10 for Energy based on good carb content for sustained energy.

Hot & Spicy Firewok Volcanic Mongolian Beef by Nissin provides 468 calories, 9.7g protein, 19.4g fat, and 62.9g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1548mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 468 kcal per 100g — be mindful of portion sizes.
Best for: Energy

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, fractionated coconut/palm oil, safflower oil), tapioca starch, salt, sugar, autolyzed yeast extract, beta carotene color, brown sugar, caramel color, citric acid, corn starch, dehydrated soy sauce (maltodextrin, salt, wheat, soybean), dextrose, disodium guanylate, disodium inosinate, dried bok choy, dried green onion, dried minced garlic, dried onion flake, dried roasted chili, egg white, garlic powder, hydrolyzed corn protein, lactose, maltodextrin, modified food starch, natural flavor, paprika oleoresin (color), rendered beef fat, silicon dioxide, sodium phosphate, sodium tripolyphosphate, soy lecithin, spice, TBHQ (preservative), textured soy protein, xanthan gum.