HomePastaInstant noodle Five Spices Beef Flavour
Instant noodle Five Spices Beef Flavour

Instant noodle Five Spices Beef Flavour

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Nutrition Facts

Per 100g

Calories450 kcal
Protein10.0g
Total Fat18.0g
Saturated Fat11.0g
Carbohydrates63.0g
Sugars3.0g
Fiber2.0g
Sodium1660mg
Protein per 100 kcal2.2g

About This Product

Instant noodle Five Spices Beef Flavour by Nissin scores 8/10 for Energy based on good carb content for sustained energy.

Instant noodle Five Spices Beef Flavour by Nissin provides 450 calories, 10.0g protein, 18.0g fat, and 63.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1660mg per 100g) — watch intake if monitoring blood pressure.
  • High in saturated fat (11.0g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarBrain HealthEnergy

Ingredients

noodles ( wheat flour, palm oil, salt, potassium carbonate e501ii, sodium tripolyphosphate e452ii, sodium carbonate, sodium hexametaphosphate e339, alginic acid, sodium phosphate, guar gum, tocopherols, ascorbic palmitate), soup base (salt, soy sauce powder ( soybeans , wheat , salt), monosodium glutamate, hydrolized soy protein, sugar, autolyzed yeast extract, garlic powder, caramel color e150a, onion powder, ginger powder, dehydrated green onion, five spices powder (star anise, fennel, anise, cinnamon, clove), black pepper powder, white pepper powder, citric acid, disodium guanylate, disodium inosinate, silicon dioxide), seasoning oil (vegetable oil (palm oil, rice oil), natural onion flavor, natural tomato flavor, artificial beef flavor, cocoa powder, tocopherols)