RAMEN NOODLE SOUP
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Nutrition Facts
Per 100g
About This Product
RAMEN NOODLE SOUP by NISSIN RAOH scores 7/10 for Energy based on complex carbs without sugar crash.
RAMEN NOODLE SOUP by NISSIN RAOH provides 370 calories, 8.0g protein, 6.0g fat, and 72.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (2020mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 14 additives — a relatively long list indicating higher processing.
Ingredients
Wheat flour, modified food starch, vegetable oil (palm oil, rice oil, sesame oil), salt, corn syrup, contains less than 2% of autolyzed yeast extract, calcium carbonate, caramel color, casein, disodium guanylate, disodium inosinate, disodium succinate, dried ginger flake, dried green onion, garlic powder, gum arabic, lactose, monosodium glutamate, natural and artificial flavor, polyglycerol esters of fatty acids, potassium carbonate, powdered corn, roasted wheat flour, sodium carbonate, sodium citrate, sodium hexametaphosphate, sodium metaphosphate, sodium phosphate, sodium pyrophosphate, soy lecithin, soybean, spice, sugar, tocopherol (preservative), wheat, white sesame seeds, xanthan gum.