Seafood Noodle

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Nutrition Facts

Per 100g

About This Product

Seafood Noodle by Nissin scores 7/10 for Brain Health based on brain-healthy ingredients: fish.

Seafood Noodle by Nissin provides 447 calories, 11.8g protein, 17.1g fat, and 61.8g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1882mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 447 kcal per 100g — be mindful of portion sizes.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL, SESAME OIL), TAPIOCA STARCH, DRIED CABBAGE FLAKE, SALT, DRIED GIANT CALAMARI, AUTOLYZED YEAST EXTRACT, BAKER'S YEAST EXTRACT, BETA CAROTENE COLOR, CALCIUM CARBONATE, CARMINE COLOR, CHICKEN FAT, CITRIC ACID, CONCENTRATED CHICKEN BROTH, CONCENTRATED GREEN CABBAGE JUICE, CORN SYRUP SOLIDS, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), DRIED GREEN ONION, EGG, EGG WHITE, EGG YOLK, GARLIC POWDER, GLUCONO DELTA-LACTONE, HYDROLYZED CORN PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, PLUM VINEGAR, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CARROT JUICE, POWDERED CHICKEN, RICE WINE, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM BICARBONATE, SODIUM CARBONATE, LECITHIN, SPICE AND COLOR, SUGAR, TBHQ (PRESERVATIVE), WHEAT, SODIUM CASEINATE, SODIUM TRIPOLYPHOSPHATE, SORBITOL, SOY STARCH, XANTHAN GUM.