HomePastaSPINACH & SPRING ONION Creamy Ravioli
SPINACH & SPRING ONION Creamy Ravioli

SPINACH & SPRING ONION Creamy Ravioli

🫀4/10
💪3/10
🔥6/10
🩸7/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories202 kcal
Protein5.3g
Total Fat5.4g
Saturated Fat5.2g
Carbohydrates30.8g
Sugars2.1g
Fiber4.6g
Sodium399mg
Protein per 100 kcal2.6g

About This Product

SPINACH & SPRING ONION Creamy Ravioli by NOMMA scores 7/10 for Blood Sugar based on moderate fiber-to-carb ratio.

SPINACH & SPRING ONION Creamy Ravioli by NOMMA provides 202 calories, 5.3g protein, 5.4g fat, and 30.8g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 4.6g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Blood SugarBone HealthEnergy

Ingredients

PASTA 50%: Durum Wheat Semolina, Water, Sunflower Oil, Concentrate Carrot Juice. FILLING 50% Spinach 29%, Vegan Speciality (Water, Modified Starch, Coconut Oil, Acidity Regulator: Citric Acid, Salt, Calcium Carbonate, Flavourings, Stabiliser: Tara Gum, B-carotene, Vitamin B12), Dried Potato, Water, Sunflower Oil, Corn Flour, Vegetable Fibre (Chicory, Pea), Spring Onion 2.2%, Wild Garlic, Basil, Salt, Garlic, Natural Flavouring, Nutmeg, Black Pepper. ALLERGENS: