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Bowl noodle soup, savory chicken

Bowl noodle soup, savory chicken

🫀1/10
💪3/10
🔥3/10
🩸5/10
🦴3/10
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Nutrition Facts

Per 100g

Calories419 kcal
Protein9.3g
Total Fat13.9g
Saturated Fat7.0g
Carbohydrates65.1g
Sugars2.3g
Fiber2.3g
Sodium1977mg
Protein per 100 kcal2.2g

About This Product

Bowl noodle soup, savory chicken by Nongshim scores 8/10 for Energy based on good carb content for sustained energy.

Bowl noodle soup, savory chicken by Nongshim provides 419 calories, 9.3g protein, 13.9g fat, and 65.1g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1977mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 419 kcal per 100g — be mindful of portion sizes.
Best for: Energy

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of each of the following: artificial flavor, beef fat*, black pepper*, celery seed*, chicken broth*, corn starch, dehydrated vegetables (green onion, peas, corn), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger*, hydrolyzed soy protein, malic acid, maltodextrin, modified tapioca starch, mushroom*, natural flavors, onion*, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), rice bran oil, sodium carbonate, sodium phosphates, soybeans*, spices, sugar, textured soy protein (soy flour, soy oil, salt, yeast extract, hydrolyzed corn protein, natural flavor, disodium inosinate, disodium guanylate), tocopherols (antioxidant), yeast extract.