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Bowl Noodles Hot & Spicy Flavor

Bowl Noodles Hot & Spicy Flavor

🫀2/10
💪3/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts

Per 100g

Calories419 kcal
Protein8.0g
Total Fat11.0g
Saturated Fat6.0g
Carbohydrates57.0g
Sugars2.0g
Fiber3.0g
Sodium1590mg
Protein per 100 kcal1.9g

About This Product

Bowl Noodles Hot & Spicy Flavor by Nongshim scores 8/10 for Brain Health based on low sugar supports brain function.

Bowl Noodles Hot & Spicy Flavor by Nongshim provides 419 calories, 8.0g protein, 11.0g fat, and 57.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Minimal sugar content at just 2.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1590mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 419 kcal per 100g — be mindful of portion sizes.
Best for: Brain HealthEnergy

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, hydrolyzed soy protein, contains less than 2% of each of the following: beef extract*, beef fat*, beef stock*, black pepper*, citric acid, corn syrup*, dehydrated vegetables (green onion, carrot), disodium guanylate, disodium inosinate, disodium succinate, dried fish cake (pollock, bream, d-sorbitol, modified corn starch, wheat flour, sucrose fatty acid esters, hydrolyzed soy protein, salt, sugar, color), garlic*, ginger*, maltodextrin, modified tapioca starch, natural flavors, onion*, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphates, soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.

Allergens

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