choching u-gua

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Nutrition Facts

Per 100g

About This Product

choching u-gua by Nongshim scores 7/10 for Bone Health based on contains calcium sources (sesame).

choching u-gua by Nongshim provides 536 calories, 0.0g protein, 28.6g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.

Ingredients

rice flour, rice bran oil, sugar, palm oil, wheat starch, corn starch, fructooligosaccharide, brown sugar, modified tapioca starch, brown rice syrup, wheat flour, sesame seeds, salt, maltodextrin, monoglycerides, tocopherols (antioxidant). contains wheat, sesame, and soy.