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Shin Red

Shin Red

🫀4/10
💪3/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts

Per 100g

Calories413 kcal
Protein9.5g
Total Fat12.7g
Saturated Fat6.3g
Carbohydrates65.1g
Sugars3.2g
Fiber7.9g
Sodium1444mg
Protein per 100 kcal2.3g

About This Product

Shin Red by Nongshim scores 9/10 for Energy based on good carb content for sustained energy.

Shin Red by Nongshim provides 413 calories, 9.5g protein, 12.7g fat, and 65.1g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 7.9g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1444mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 413 kcal per 100g — be mindful of portion sizes.
Best for: Brain HealthEnergy

Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), potato starch, palm oil, modified potato starch, salt, beef bone extract, black pepper, monosodium glutamate, chili extract, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried bok choy (bok choy, dextrose), dried green onion, dried mushroom, dried spicy fish cake (pollock, wheat starch, tapioca starch, salt), red chili pepper paste (red chili pepper, salt, wheat flour, garlic, glycerin, water), soy sauce powder (soybean, wheat, salt), high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, maltodextrin, natural flavors, onion powder, mushroom extract, mushroom, natural flavors, yeast extract, garlic powder, red chili pepper extract, caramel (color), sodium carbonate, sodium bicarbonate, potassium carbonate, citric acid, tocopherols (antioxidant), sodium phosphates, artificial beef flavor, gum arabic, D-sorbitol, sugar, canola oil, sodium caseinate, yellow corn flour, yellow dried fish cake (pollock, wheat starch, tapioca starch, sugar, polyoxyethylene sorbitan monostearate, tocopherols (antioxidant), sodium phosphates)