Tonkotsu Ramen Noodles

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Nutrition Facts

Per 100g

About This Product

Tonkotsu Ramen Noodles by Nongshim scores 5/10 for Blood Sugar based on low sugar.

Tonkotsu Ramen Noodles by Nongshim provides 436 calories, 7.9g protein, 17.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 5.0g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1535mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 436 kcal per 100g — be mindful of portion sizes.

Ingredients

Potato starch, enriched wheat flour, palm oil, spicy sauce (canola oil, red chili pepper, maltodextrin, sesame oil, sugar, salt, natural flavours, yellow corn flour, vinegar, ginger, broad bean paste, wheat starch, black pepper, wheat flour, tocopherols [antioxidant], disodium guanylate, disodium inosinate, modified corn starch, corn syrup), wheat gluten, dried flakes (garlic, green onion), pork bone extract powder, pork fat, chicken broth, garlic, ginger, natural flavours (dairy), hydrolyzed vegetable protein, soy protein, isomaltodextrin, disodium guanylate, sunflower oil, potassium carbonate, sodium carbonate, black pepper, disodium succinate, sodium sesquicarbonate, sodium phosphates, artificial beef flavour, onion, soy lecithin, polyglycerol esters of fatty acids, riboflavin (colour), anchovy extract powder