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blueberry yoghurt

blueberry yoghurt

🫀5/10
💪4/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories119 kcal
Protein4.8g
Total Fat4.8g
Saturated Fat3.1g
Carbohydrates14.5g
Sugars14.1g
Fiber0.4g
Sodium53mg
Protein per 100 kcal4.1g

About This Product

blueberry yoghurt by noosa scores 8/10 for Bone Health based on low sodium preserves calcium.

blueberry yoghurt by noosa provides 119 calories, 4.8g protein, 4.8g fat, and 14.5g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Bone Health health goals.

  • Moderate calorie content at 119 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health

Ingredients

grade a pasteurized whole milk, fruit puree (blueberries, cane sugar, water pectin, locust bean gum), cane sugar, honey, kosher gelatin, pectin, live active cultures (s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, and l, casei,)