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pumpkin yogurt

pumpkin yogurt

🫀5/10
💪4/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories123 kcal
Protein4.8g
Total Fat5.3g
Saturated Fat3.5g
Carbohydrates13.7g
Sugars13.2g
Fiber0.0g
Sodium62mg
Protein per 100 kcal3.9g

About This Product

pumpkin yogurt by noosa scores 8/10 for Bone Health based on low sodium preserves calcium.

pumpkin yogurt by noosa provides 123 calories, 4.8g protein, 5.3g fat, and 13.7g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Bone Health health goals.

  • Moderate calorie content at 123 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health

Ingredients

Grade a pasteurized milk, fruit puree (pumpkin puree, water, cane sugar, cream cheese (milk, cream, cheese culture, salt, carob bean gum), natural flavors, pectin, locust bean gum, lactic acid, salt, spices), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)