whole milk yoghurt
🫀5/10
💪2/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories150 kcal
Protein4.4g
Total Fat4.4g
Saturated Fat3.1g
Carbohydrates14.2g
Sugars14.2g
Fiber0.0g
Sodium53mg
Protein per 100 kcal2.9g
About This Product
whole milk yoghurt by noosa scores 8/10 for Bone Health based on low sodium preserves calcium.
whole milk yoghurt by noosa provides 150 calories, 4.4g protein, 4.4g fat, and 14.2g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Pasteurized whole Milk, blueberries, water, cane, sugar, lemon juice concentrate, locust bean gum, cane sugar, wildflower honey, kosher gelatin, pectin, live active cultures