
Yoghurt - Blackberry
🫀5/10
💪4/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories119 kcal
Protein4.8g
Total Fat4.8g
Saturated Fat3.1g
Carbohydrates14.1g
Sugars13.7g
Fiber0.4g
Sodium15mg
Protein per 100 kcal4.1g
About This Product
Yoghurt - Blackberry by noosa scores 8/10 for Bone Health based on low sodium preserves calcium.
Yoghurt - Blackberry by noosa provides 119 calories, 4.8g protein, 4.8g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 119 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Grade a pasteurized whole milk, fruit puree (blackberries, water, sugar, acai puree, locust bean gum, pectin, lemon juice concentrate, natural flavors), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)