Quick Oats
🫀9/10
💪5/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein12.5g
Total Fat6.3g
Saturated Fat0.0g
Carbohydrates67.5g
Sugars2.5g
Fiber4.0g
Sodium0mg
Protein per 100 kcal3.3g
About This Product
Quick Oats by Northern Golden scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Quick Oats by Northern Golden provides 375 calories, 12.5g protein, 6.3g fat, and 67.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing
Ingredients
Whole Grain Rolled Oats.