Black cherry fruit on the bottom greek nonfat yogurt
🫀7/10
💪7/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein8.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates12.7g
Sugars10.7g
Fiber0.7g
Sodium40mg
Protein per 100 kcal10.0g
About This Product
Black cherry fruit on the bottom greek nonfat yogurt by Nostimo scores 8/10 for Bone Health based on low sodium preserves calcium.
Black cherry fruit on the bottom greek nonfat yogurt by Nostimo provides 80 calories, 8.0g protein, 0.0g fat, and 12.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBone Health
Ingredients
Cultured pasteurized skim milk, sugar, cherries, cherry juice concentrate, natural flavors, pectin, locust bean gum, vegetable juice concentrate (color), sodium citrate, citric acid and calcium chloride.