Strawberry greek nonfat yogurt
🫀7/10
💪7/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories73 kcal
Protein8.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.3g
Sugars10.0g
Fiber0.7g
Sodium33mg
Protein per 100 kcal11.0g
About This Product
Strawberry greek nonfat yogurt by Nostimo scores 8/10 for Bone Health based on low sodium preserves calcium.
Strawberry greek nonfat yogurt by Nostimo provides 73 calories, 8.0g protein, 0.0g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 11.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBone Health
Ingredients
Cultured pasteurized skim milk, strawberries, sugar, natural flavors, pectin, locust bean gum, fruit & vegetable juice (color), sodium citrate, calcium chloride and lactic acid.