Soy Milk Powder
🫀5/10
💪8/10
🔥5/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories474 kcal
Protein47.4g
Total Fat23.7g
Saturated Fat5.3g
Carbohydrates21.1g
Sugars5.3g
Fiber5.3g
Sodium0mg
Protein per 100 kcal10.0g
About This Product
Soy Milk Powder by Now Real Food scores 8/10 for Muscle Building based on good protein per calorie ratio.
Soy Milk Powder by Now Real Food provides 474 calories, 47.4g protein, 23.7g fat, and 21.1g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 47.4g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 474 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarBone HealthEnergyClean LabelKids / Growing