
Barista Edition Oatmilk
🫀10/10
💪2/10
🔥7/10
🩸9/10
🦴8/10
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Nutrition Facts
Per 100g
Calories58 kcal
Protein1.3g
Total Fat2.9g
Saturated Fat0.2g
Carbohydrates6.7g
Sugars2.9g
Fiber1.3g
Sodium42mg
Protein per 100 kcal2.1g
About This Product
Barista Edition Oatmilk by Oatly scores 10/10 for Heart Health based on very low saturated fat.
Barista Edition Oatmilk by Oatly provides 58 calories, 1.3g protein, 2.9g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 58 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Oat base (water, oats), low erucic acid rapeseed oil, dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, dicalcium phosphate, riboflavin, vitamin A acetate, vitamin D2, vitamin B12.