Oat milk chocolate

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Nutrition Facts

Per 100g

About This Product

Oat milk chocolate by Oatly scores 10/10 for Heart Health based on very low saturated fat.

Oat milk chocolate by Oatly provides 61 calories, 1.5g protein, 1.4g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 61 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Oat base (water, oats), cane sugar, cocoa powder processed with alkali, low erucic acid rapeseed oil, calcium carbonate, natural flavors, sea salt, tricalcium phosphate, dicalcium phosphate, riboflavin, vitamin A acetate, vitamin D2, vitamin B12.