Oatmilk
🫀9/10
💪2/10
🔥9/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories51 kcal
Protein1.3g
Total Fat2.1g
Saturated Fat2.1g
Carbohydrates6.8g
Sugars3.0g
Fiber6.8g
Sodium0mg
Protein per 100 kcal2.5g
About This Product
Oatmilk by Oatly scores 9/10 for Heart Health based on low saturated fat.
Oatmilk by Oatly provides 51 calories, 1.3g protein, 2.1g fat, and 6.8g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 51 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 6.8g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing