
Unsweetened Oatmilk
🫀9/10
💪2/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories17 kcal
Protein0.0g
Total Fat0.6g
Saturated Fat0.0g
Carbohydrates2.5g
Sugars0.0g
Fiber0.0g
Sodium48mg
About This Product
Unsweetened Oatmilk by Oatly scores 9/10 for Heart Health based on very low saturated fat.
Unsweetened Oatmilk by Oatly provides 17 calories, 0.0g protein, 0.6g fat, and 2.5g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 17 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Oat base (water, oats). Contains 2% or less of: low erucic acid rapeseed oil, dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, citrus fiber, dicalcium phosphate, riboflavin, vitamin A acetate, vitamin D2, vitamin B12.