Gourmet Seasoned Pretzels
🫀2/10
💪3/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein7.1g
Total Fat12.5g
Saturated Fat0.0g
Carbohydrates64.3g
Sugars3.6g
Fiber3.6g
Sodium1214mg
Protein per 100 kcal1.8g
About This Product
Gourmet Seasoned Pretzels by Old Dutch scores 7/10 for Energy based on good carb content for sustained energy.
Gourmet Seasoned Pretzels by Old Dutch provides 393 calories, 7.1g protein, 12.5g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1214mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label