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Tiny Twists

Tiny Twists

🫀7/10
💪3/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts

Per 100g

Calories321 kcal
Protein7.1g
Total Fat1.8g
Saturated Fat0.3g
Carbohydrates71.4g
Sugars3.6g
Fiber3.6g
Sodium1393mg
Protein per 100 kcal2.2g

About This Product

Tiny Twists by Old Dutch scores 8/10 for Clean Label based on processed food (nova 3).

Tiny Twists by Old Dutch provides 321 calories, 7.1g protein, 1.8g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
  • High sodium content (1393mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthEnergyClean Label

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, corn syrup, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), sodium bicarbonate, yeast.