Gluten Free Garlic Croutons

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Nutrition Facts

Per 100g

About This Product

Gluten Free Garlic Croutons by Olivia's Crouton Company Inc. scores 7/10 for Energy based on good carb content for sustained energy.

Gluten Free Garlic Croutons by Olivia's Crouton Company Inc. provides 429 calories, 0.0g protein, 21.4g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.

Ingredients

Gluten free bread (millet, sorghum, brown rice and white rice flours, egg white, arrowroot, potato and tapioca starches, cider vinegar, non-gmo canola oil, water, sea salt, honey, yeast, xanthan gum), non-gmo canola oil, fresh garlic, rosemary, basil, pepper, and parsley